Mountain Running Magazine – Mountain Running Adventures

Welcome!
We are always looking for more race reports, gear reviews, bios from runners, race directors, photographers, running clubs from around the world! Who has a FKT out there? Contact Us! 🙂

Grab the Jan/Feb 2023 Downloadable PDF FREE!

Three Ways To Improve Performance Without Running

Coaching Corner

THREE WAYS TO IMPROVE PERFORMANCE WITHOUT RUNNING

THREE WAYS TO IMPROVE PERFORMANCE WITHOUT RUNNING By Kristina Pattison, DPT, OCS, CSCS Maddie Small, Alpine South physical therapist and runner. We all know, deep

Motivation

RUN MOUNTAINS TO MASTER YOUR MIND

RUN MOUNTAINS TO MASTER YOUR MIND By Jenn Maley PC: Howie Stern Did you know that cardiovascular exercise creates new brain cells and boosts brain

Recipes

Grilled Chicken Pineapple Salad

Grilled Chicken Pineapple Salad This Grilled Chicken Pineapple Salad is gluten free, dairy free and easy to make! Don’t you wanna pick up that fork

Recipes

Baked Salmon With Zoodles & Quinoa

Baked Salmon With Zoodles & Quinoa This melt in your mouth Baked Salmon with Zoodles and Quinoa recipe is gluten free, dairy free, high in

Recipes

Chicken Orange Salad

Chicken Orange Salad This Chicken Orange Salad is made with walnuts. You can opt out the walnuts if you would like. This recipe serves 2.

Motivation

FLOW STATE

FLOW STATE By: Keith Wilson Running is simple. Put one foot in front of the other and repeat the pattern but do it fast enough

Recipes

Summer Smoothie Bowl

Summer Smoothie Bowl This Summer Smoothie Bowl is made with peaches and bananas! Gluten free, high protein, vegan and quick to make! Summer Smoothie Bowl

News

Runner Spotlight Jess Malone

Runner Spotlight ~ Jess Malone Hi! My name is Jess Malone, I am 44 years old. I have been married to my amazing spouse, Brian

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