Summer Smoothie Bowl

Summer Smoothie Bowl

This Summer Smoothie Bowl is made with peaches and bananas!  Gluten free, high protein, vegan and quick to make!

Summer Smoothie Bowl Ingredients

2 medium peaches, chopped, frozen
1 medium banana, sliced, frozen
¾ cup (190g) natural yogurt ½ cup (125ml) coconut water
1 scoop (25g) vanilla protein powder
Optional toppings:
fresh berries
Goji berries
chia seeds

1. Place all ingredients in a high-speed blender and blitz until smooth.
2. Divide between 2 bowls, add your favorite toppings and serve straight away.

Prep Time: 10 minutes

Kcal: 252  Fats(g): 5  Carbs(g): 36   Protein(g): 18

Summer Smoothie Bowl
Chicken Orange Salad

Chicken Orange Salad

Chicken Orange Salad This Chicken Orange Salad is made with walnuts.  You can opt out the walnuts if you would like.  This recipe serves 2. 

Read More »
FLOW STATE By Keith Wilson


FLOW STATE By: Keith Wilson Running is simple. Put one foot in front of the other and repeat the pattern but do it fast enough

Read More »